Toogashada aan caadiga ahayn ee kamaradda guriga, marka aad arki karto ku dhawaad dhammaan geeddi-socodku si dhow: sida daloolka loogu beeray digaagga, sida dameerkeeda adag loo maroojiyay, sida futada loo fidiyay.
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marti marti ah 36 maalmo kahor
Taasi waa gabadh. Laba nin ayay sariirteeda gelisay. Awood in uu wax badan qabto, waxa uu siinaya dharbaaxo weyn, oo waxa uu hal mar ku qaataa laba dicks oo uurkeeda ah. Raggu aad bay ugu farxeen lammaanahaas oo kale.
Toogashada aan caadiga ahayn ee kamaradda guriga, marka aad arki karto ku dhawaad dhammaan geeddi-socodku si dhow: sida daloolka loogu beeray digaagga, sida dameerkeeda adag loo maroojiyay, sida futada loo fidiyay.